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	<title>TheGolfShopkc.com &#187; Golf Fitness</title>
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	<description>Discount Prices&#124;Name Brand Equipment</description>
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		<title>Golf Fitness Exercises to Increase Speed in Your Tee Shots</title>
		<link>http://thegolfshopkc.com/blog/golf-fitness-exercises-to-increase-speed-in-your-tee-shots/</link>
		<comments>http://thegolfshopkc.com/blog/golf-fitness-exercises-to-increase-speed-in-your-tee-shots/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:35:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[exercises,]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Shots]]></category>
		<category><![CDATA[speed]]></category>

		<guid isPermaLink="false">http://thegolfshopkc.com/?p=838</guid>
		<description><![CDATA[<img src="http://thegolfshopkc.com/wp-content/uploads/thumb-cache/4c9cb5a6b5ce833f6e04cd8417c1e79e.png" width="100" height="100" alt="" title="Golf Fitness" /><br/>Golf fitness training and golf exercises can assist in increasing the distance of your tee shots. An integral component of tee shots especially those hit with your driver is clubhead speed. Clubhead speed is essentially the rate of speed at which the club impacts the golf ball.]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Golf Fitness Exercises for the Senior Golfer</title>
		<link>http://thegolfshopkc.com/blog/golf-fitness-exercises-for-the-senior-golfer/</link>
		<comments>http://thegolfshopkc.com/blog/golf-fitness-exercises-for-the-senior-golfer/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 17:38:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[All About Senior Golfers]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[exercises,]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[golfer]]></category>
		<category><![CDATA[Resistance training]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Strength training]]></category>

		<guid isPermaLink="false">http://thegolfshopkc.com/?p=834</guid>
		<description><![CDATA[<img src="http://thegolfshopkc.com/wp-content/uploads/thumb-cache/4c9cb5a6b5ce833f6e04cd8417c1e79e.png" width="100" height="100" alt="" title="Golf Fitness" /><br/>Learn how golf fitness exercises can help you improve your game as a mature golfer. It happens to all of us, even though we do not want to admit it. The reality is we all get older. Some of you may already know what I am talking about, and others may have yet to experience the phenomenon of aging.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Golf Fitness Training Programs and Golf Fitness Exercises for Core Strength</title>
		<link>http://thegolfshopkc.com/blog/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/</link>
		<comments>http://thegolfshopkc.com/blog/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 15:39:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Site Favorites]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[exercises,]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Golf ball]]></category>
		<category><![CDATA[PGA Tour]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Sporting Goods]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Training Aids]]></category>

		<guid isPermaLink="false">http://thegolfshopkc.com/?p=826</guid>
		<description><![CDATA[<img src="http://thegolfshopkc.com/wp-content/uploads/thumb-cache/4c9cb5a6b5ce833f6e04cd8417c1e79e.png" width="100" height="100" alt="" title="Golf Fitness" /><br/>Golf fitness training programs and golf fitness exercises can improve your core strength. Core strength is essential in driving the golf ball farther off the tee box. In order to drive the golf ball farther it is necessary to increase the club head speed at which the driver impacts the golf ball. ]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Transform Your Golf Game With A Golf Fitness Book</title>
		<link>http://thegolfshopkc.com/blog/transform-your-golf-game-with-a-golf-fitness-book/</link>
		<comments>http://thegolfshopkc.com/blog/transform-your-golf-game-with-a-golf-fitness-book/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 12:42:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transform]]></category>

		<guid isPermaLink="false">http://thegolfshopkc.com/?p=814</guid>
		<description><![CDATA[<img src="http://thegolfshopkc.com/wp-content/uploads/thumb-cache/4c9cb5a6b5ce833f6e04cd8417c1e79e.png" width="100" height="100" alt="" title="Golf Fitness" /><br/>Do you want to transform your body? Do you want to transform your golf game? How do you go about finding the right golf fitness book for yourself? Most fitness books for golf are written to give you ready-made golf fitness programs, exercises, step-by-step instructions and illustrations can quickly transform your body and your golf game]]></description>
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		<title>Golf Fitness Stretching Exercises to Improve Your Golf Game</title>
		<link>http://thegolfshopkc.com/blog/golf-fitness-stretching-exercises-to-improve-your-golf-game/</link>
		<comments>http://thegolfshopkc.com/blog/golf-fitness-stretching-exercises-to-improve-your-golf-game/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 11:43:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[exercises,]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Jim Furyk]]></category>
		<category><![CDATA[National Academy of Sports Medicine]]></category>
		<category><![CDATA[PGA Tour]]></category>
		<category><![CDATA[Phil Mickelson]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Steve Stricker]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Tiger Woods]]></category>

		<guid isPermaLink="false">http://thegolfshopkc.com/?p=810</guid>
		<description><![CDATA[<img src="http://thegolfshopkc.com/wp-content/uploads/thumb-cache/4c9cb5a6b5ce833f6e04cd8417c1e79e.png" width="100" height="100" alt="" title="Golf Fitness" /><br/>Image via Wikipedia Golf fitness stretching exercises can improve your golf game. These types of golf fitness exercises will help you in every phase of the golf swing. The golf swing requires you to draw the club through a long range of motion. This allows the golfer to execute a full shoulder turn, perform each <a href='http://thegolfshopkc.com/blog/golf-fitness-stretching-exercises-to-improve-your-golf-game/'>[...]</a>]]></description>
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